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    Shoulder blade retraction with tubing
   
Shoulder blade retraction with tubing

The shoulder blade retraction with tubing exercise stretches the muscles that hold your shoulder blade (scapula).


Review Date: 6/29/2011
Reviewed By: Physical Therapist Tracy Ann Wright, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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