New Start, Weight Smart -Last Season

Last Season

Congratulations to MANDI SENA - winner of the Spring 2013 Northside Hospital New Start Weight Smart Challenge.

See how she did it

Videos

Week #12 - Dr. Kimberly Champney talks about the progress the contestants have made throughout the course of the Challenge.

Week #11 - Amy Strattner RD CDE discusses how to change the way you eat to help you lose weight.

Week #10 - Nikeisha Whatley LPC discussed the psychological adjustments that go along with losing weight.

Week #9 - Registered dietitian Amy Strattner talks about healthy snacking and better beverage choices.

Week #8 - Lisa Graham RN talks about healthy Grocery shopping.

Week #7 - Dr. Kimberly Champney talks about the benefits of living a healthy lifestyle.

Week #6 - Hear about how to avoid using food to cope with stress.

Week #5 - Learn how to better manage your time and eat healthier while on the go.

Week #4 - Amy Strattner RD CDE talks about proper portion control and healthy snacking.

Week #3 - Lisa Graham RN BSN CDE talks about diabetes and how you can reduce your risk.

Week #2 - Nikeisha Whatley LPC clinical psychotherapist talks about the negative impact of feeding your feelings and using food as your friend.

Week #1 - Northside cardiologist Dr. Kimberly Champney talks about the importance of maintaining a healthy weight.

Meet the Teams!

For more information about the Northside Hospital New Start Weight Smart Challenge, click here.

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Northside Hospital – Atlanta
1000 Johnson Ferry Road NE
Atlanta, GA 30342
Phone: (404) 851-6023


Northside Hospital – Cherokee
201 Hospital Road
Canton, GA 30114
Phone: (678) 493-1503


Northside Hospital – Forsyth
1200 Northside Forsyth Drive
Cumming, GA 30041
Phone: (404) 851-6023




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