New Start, Weight Smart

Northside has joined forces with 11Alive/WXIA for the New Start Weight Smart Challenge

We are committed to helping you be healthy for life. Losing excess weight not only improves your health, but also your stamina, self confidence, mobility and flexibility. The Northside Hospital New Start Weight Smart Challenge is designed to teach you how lifestyle changes can be made through attitude, nutrition and activity, not a quick-fix solution.

The new season is underway. Meet the teams!

Videos

Week #12 - Get a jump on losing weight before the new year starts.

Click here for more information on this topic.

Week #11 - Avoid the blues this holiday season.

Click here for more information on this topic.

Week #10 - Registered dietitian Carrie Mueller shares healthy ways to makeover Thanksgiving leftovers.

Click here for more information on this topic.

Week #9 - Registered dietitian Carrie Mueller shares way to stay healthy this holiday season.

Click here for more information on this topic.

Week #8 - Certified diabetes educator Lisa Graham explains pre-diabetes and talks about how to reduce your risk of developing type 2 diabetes.

Click here for more information on this topic.

Week #7 - Clinical psychotherapist Nikeisha Whatley talks about how to manage the temptation of high-calorie foods.

Click here for more information on this topic.

Week #6 – Dr. Lisa Johnston of Northside’s Sleep Disorders Center talks about the link between sleep and obesity.

Click here for more information on this topic.

Week #5 – Registered dietitian Carrie Mueller talks about how you can have a healthier Halloween.

Click here for more information on this topic.

Week #4 - Registered dietitian Carrie Mueller talks about the importance of fiber in your daily diet.

Click here for more information on this topic.

Week #3 - Clinical psychotherapist Nikeisha Whatley talks about how to avoid turning to food for comfort.

Click here for more information on this topic.

Week #2 - Dr. Champney discusses the lesser-known complications that result from obesity.

Click here for more information on this topic.

Week #1 - Northside cardiologist Dr. Kimberly Champney talks about the importance of maintaining a healthy weight.

Click here for more information on this topic.

To see what happened last season, click here.

Additional Resources

Diabetes & Nutrition Services 

Heart & Vascular Institute 

Behavioral Health Services 

Bariatric Center

Healthcast

View larger map

Northside Hospital – Atlanta
1000 Johnson Ferry Road NE
Atlanta, GA 30342
Phone: (404) 851-6023


Northside Hospital – Cherokee
201 Hospital Road
Canton, GA 30114
Phone: (678) 493-1503


Northside Hospital – Forsyth
1200 Northside Forsyth Drive
Cumming, GA 30041
Phone: (404) 851-6023




Copyright © 2014 Northside Hospital|Privacy Policy