Migraines are a very common condition and often occur at a young age. They can be exacerbated or caused by a variety of lifestyle factors.
Maintain healthy sleeping habits to help avoid migraines. That includes going to bed and waking up at the same time every day.
If you experience frequent migraines, it is important to talk to your doctor, who can discuss a variety of strategies to combat migraines.
Learn more about neurology at Northside.