Northside Hospital - Virtual Chair Yoga Class

There are no upcoming dates that are available for online registration in the immediate future. Please check with the event organizer for more information.

Virtual Chair Yoga Class

Meeting: This event currently has no upcoming dates.

Description:

This class is perfect for those who prefer not to get down on the floor, who have difficulty with balance, who have some limitations in strength, or who want to ease in to yoga. We build strength, flexibility and balance as we do in our regular gentle yoga classes, but this class is done seated in a chair and using the chair for support during standing poses. Relaxing and restorative!

Join Bev Stegman CR, RYT, who will take us through seated gentle yoga movements every Thursday at 2 pm with a live virtual Chair Yoga class.

If you would like to participate in her live class contact Hayden at Hayden@cscatlanta.org.

calendar views
Day | Week | Month | Search | Main
 

Northside Hospital Atlanta

1000 Johnson Ferry Road NE
Atlanta, GA 30342
(404) 851-8000

Northside Hospital Cherokee

450 Northside Cherokee Blvd.
Canton, GA 30115
(770) 224-1000

Northside Hospital Duluth

3620 Howell Ferry Road
Duluth, GA 30096
(678) 312-6800

Northside Hospital Forsyth

1200 Northside Forsyth Drive
Cumming, GA 30041
(770) 844-3200

Northside Hospital Gwinnett

1000 Medical Center Blvd.
Lawrenceville, GA 30046
(678) 312-1000


Copyright © 2020 Northside Hospital