Take a Walk in the Woods. Doctor's Orders

Posted on: July 12, 2018

 

“Forest bathing,” or immersing yourself in nature, is being embraced by doctors and others as a way to combat stress and improve health.

On a damp Saturday morning last August, I joined 10 others in the woods outside Ottawa, Canada, as part of a “forest bathing” session offered by a local wilderness resort.

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Filed under: Cancer,

 

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